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Strike a pose!
De-stress and unwind with this beginners’ yoga class designed especially for teens. Stephanie Jackson, a certified instructor and owner of Southern Charm Yoga, will guide you through a combination of easy poses meant to help you relax and get started on your yoga journey.
Psst… Feel free to bring your own mat, or use one of the mats or beginner’s blocks provided.
ABOUT SOUTHERN CHARM YOGA
Nestled in the heart of Mt. Washington, KY, Southern Charm Yoga takes a more “Southern” approach to the practice. We want our students to go at their own pace & listen to their bodies. We encourage slow, steady breathing and calming of the mind, all while strengthening muscles. At Southern Charm Yoga we like our tea sweet, our yoga mats thick, and our Choga chairs comfy! –southern-charm-yoga.com
For ages 12–18. Just drop in, but remember to wear comfortable clothing!
Seating will be available on a first-come, first-served basis. Questions? Call 538-7560 or e-mail firstname.lastname@example.org.