BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Bullitt County Public Library - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Bullitt County Public Library
X-ORIGINAL-URL:https://bcplib.org
X-WR-CALDESC:Events for Bullitt County Public Library
BEGIN:VTIMEZONE
TZID:America/Kentucky/Louisville
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Kentucky/Louisville:20200419T100000
DTEND;TZID=America/Kentucky/Louisville:20200419T110000
DTSTAMP:20260430T044642
CREATED:20200417T155339Z
LAST-MODIFIED:20200618T224305Z
UID:76998-1587290400-1587294000@bcplib.org
SUMMARY:Yoga
DESCRIPTION:Om….. \nNeed a little calm in the midst of chaos and information overload? Clear your mind\, reduce stress\, and gain flexibility in a fun and friendly yoga session in the comfort of your own home! Join certified yoga instructor Christy High for a timeout as you learn breath work\, light stretching techniques\, beginner poses\, and more. \nChristy will never go beyond your comfort level and will offer something for all yoga enthusiasts and curiosity seekers. Namaste! \nNew sessions will premiere Sunday mornings on BCPL’s page on Facebook\, and they will be added later each week to our website and YouTube channel. Follow us for updates and to view archived sessions: \n\nFacebook\nYouTube\nWebsite – Yoga Archives\n\nPlease note\, video lengths may vary\, but most sessions will be 40 minutes to 1 hour. \nABOUT CHRISTY HIGH\nOMpirical Yoga: Facebook | YouTube\nChristy is the owner of OMpirical Yoga and High Expectations Birthing\, offering classes locally at various locations\, including workshops at Lotus Counseling and Wellness. She is an RYT 200 with Yoga Alliance and has completed Prenatal Yoga Teacher training.  As a certified Hypnobabies Childbirth Hypnosis Instructor and Hypno-Doula\, Christy specializes in helping expectant parents achieve an easier\, more comfortable birth through hypnosis. Most recently\, she has added Evidence Based Birth Instructor to her credentials\, teaching comfort measures to L&D nurses and childbirth classes and workshops to families in the Kentuckiana area. Her latest project\, “Before the Rainbow\,” is a series of workshops geared toward supporting those who have experienced the loss of a child through yoga movement.  She was voted one of the  best doulas in Louisville four years in a row.
URL:https://bcplib.org/event/yoga/2020-04-19/
LOCATION:BCPL on Facebook
CATEGORIES:Adults,Teens
ORGANIZER;CN="Mike":MAILTO:mike@bcplib.org
END:VEVENT
END:VCALENDAR