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Gentle Stretch

Details

Date:
Tue, November 15th
Time:
10:30 AM - 11:30 AM
Event Category:

Organizer

Mike
E-mail:
mike@bcplib.org

Venue

Hillview Branch
155 Terry Boulevard

Hillview,  KY  40229  United States

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Stretch it out…

Increase flexibility, relieve sore muscles, and rejuvenate your body! Join Donna for a low-impact exercise class designed to engage all the major muscle groups through gentle stretches and balancing techniques. This is a beginner-friendly class; a chair will typically be used for support.

ABOUT DONNA
Donna Hall is a beloved member of our Hillview Branch Library staff. She has 17 years’ experience as a practitioner along with intermittent teaching experience, including work as a substitute instructor at the YMCA.

For ages 21 and up. Just drop in!
Seating will be available on a first-come, first-served basis. Questions? Call Claire at 543-7675 ext. 2553 or e-mail [email protected].