BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Bullitt County Public Library - ECPv5.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Bullitt County Public Library
X-ORIGINAL-URL:https://bcplib.org
X-WR-CALDESC:Events for Bullitt County Public Library
BEGIN:VTIMEZONE
TZID:America/Kentucky/Louisville
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Kentucky/Louisville:20210209T180000
DTEND;TZID=America/Kentucky/Louisville:20210209T190000
DTSTAMP:20260423T124019
CREATED:20210128T172231Z
LAST-MODIFIED:20210128T172231Z
UID:92311-1612893600-1612897200@bcplib.org
SUMMARY:Nutrition 101
DESCRIPTION:From preparing nutritious\, balanced meals to\ns-t-r-e-t-c-h-i-n-g food dollars\, learn to make healthy food choices that work for your busy lifestyle and budget! \nJoin Marcia Moss from the University of Kentucky Cooperative Extension Service via Zoom for a 7-week nutrition course designed to provide the tools and information you need to build a healthier lifestyle for your family! This progressive course will cover nutrition basics through a series of demonstrations along with interactive discussions\, printed guides\, and hands-on exercises. Plus\, learn simple\, healthy recipes to please even your pickiest eaters! \nTopics will include: \n\nGeneral nutrition recommendations for a healthy body\nFood choices and substitutions for improving your health\nBest practices for food safety\nStrategies for meal planning with the whole family in mind\nCreating a food budget\nUsing coupons\, lists\, and other tools to save money\nMaking sense of food labels\nHealthy recipes\nand more!\n\nTUESDAY EVENINGS: February 9th–March 23rd\nPlease note: Participants in this course must commit to attending the entire 7-week program.\n \nABOUT THE ZOOM MEETING\nThere’s no need to download or install the Zoom software! You can join the meeting from your browser; the join link will be provided on this page and to your e-mail after registration is complete. Please note\, if you experience issues with one browser\, you may have better results if you try a different browser for viewing (e.g.\, Chrome or Firefox). If you do not have internet access and would like to listen by phone or if you experience audio difficulties\, you may also use the details provided in the e-mail confirmation. \nFor ages 18 and up.\nRegistration is required for a select number of reserved virtual seats. Additional seating will be available on a first-come\, first-served basis. Questions? E-mail gayle@bcplib.org. \n  \nPlease note\, your information will be shared with representatives from the Nutrition Education Program of the UK Extension Service.
URL:https://bcplib.org/event/nutrition-101-zoom/2021-02-09/
LOCATION:Zoom Meeting
CATEGORIES:Adults
ORGANIZER;CN="Gayle":MAILTO:gayle@bcplib.org
END:VEVENT
END:VCALENDAR