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Tuesday March 12th

If you think regular yoga is intimidating, try choga! Now you can enjoy a gentler workout without becoming an arm-and-leg pretzel. This low-impact version is performed with a chair for support, making it perfect for a beginner or someone with difficulty balancing. Some individuals in wheelchairs may also be able to participate; please consult your... Find out more »

Tuesday March 19th

If you think regular yoga is intimidating, try choga! Now you can enjoy a gentler workout without becoming an arm-and-leg pretzel. This low-impact version is performed with a chair for support, making it perfect for a beginner or someone with difficulty balancing. Some individuals in wheelchairs may also be able to participate; please consult your... Find out more »

Tuesday March 26th

If you think regular yoga is intimidating, try choga! Now you can enjoy a gentler workout without becoming an arm-and-leg pretzel. This low-impact version is performed with a chair for support, making it perfect for a beginner or someone with difficulty balancing. Some individuals in wheelchairs may also be able to participate; please consult your... Find out more »

Tuesday November 5th

If you think regular yoga is intimidating, try choga! Now you can enjoy a gentler workout without becoming an arm-and-leg pretzel. This low-impact version is performed with a chair for support, making it perfect for a beginner or someone with difficulty balancing. Some individuals in wheelchairs may also be able to participate; please consult your... Find out more »

Tuesday November 12th

If you think regular yoga is intimidating, try choga! Now you can enjoy a gentler workout without becoming an arm-and-leg pretzel. This low-impact version is performed with a chair for support, making it perfect for a beginner or someone with difficulty balancing. Some individuals in wheelchairs may also be able to participate; please consult your... Find out more »

Tuesday November 19th

If you think regular yoga is intimidating, try choga! Now you can enjoy a gentler workout without becoming an arm-and-leg pretzel. This low-impact version is performed with a chair for support, making it perfect for a beginner or someone with difficulty balancing. Some individuals in wheelchairs may also be able to participate; please consult your... Find out more »

Tuesday November 26th

If you think regular yoga is intimidating, try choga! Now you can enjoy a gentler workout without becoming an arm-and-leg pretzel. This low-impact version is performed with a chair for support, making it perfect for a beginner or someone with difficulty balancing. Some individuals in wheelchairs may also be able to participate; please consult your... Find out more »