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Monday December 5th

If you think regular yoga is intimidating, try chair yoga! This low-impact version is performed with a chair for support, making it perfect for a beginner or someone with difficulty balancing. Some individuals in wheelchairs may also be able to participate; please consult your doctor first if you have medical questions or concerns. Ages... Find out more »

Monday December 12th

If you think regular yoga is intimidating, try chair yoga! This low-impact version is performed with a chair for support, making it perfect for a beginner or someone with difficulty balancing. Some individuals in wheelchairs may also be able to participate; please consult your doctor first if you have medical questions or concerns. Ages... Find out more »

Monday December 19th

If you think regular yoga is intimidating, try chair yoga! This low-impact version is performed with a chair for support, making it perfect for a beginner or someone with difficulty balancing. Some individuals in wheelchairs may also be able to participate; please consult your doctor first if you have medical questions or concerns. Ages... Find out more »